Hearing aids can help you hear better in various environments and improve your communication. If you’re new to hearing aids, you might wonder whether it’s safe or helpful to wear your hearing aids while you sleep.
While it may seem like a good idea to keep them in all the time, especially if you want to hear a smoke alarm or a loved one calling out at night, sleeping with hearing aids isn’t usually recommended.
Why You Shouldn’t Sleep with Hearing Aids In
Wearing hearing aids at night can cause more harm than good. Most hearing specialists advise removing them before bed for several important reasons.
- Discomfort: Hearing aids are not designed for nighttime wear, and sleeping with them can create pressure points, irritation or pain.
- Risk of damage: Movement during sleep can lead to the device getting dislodged and crushed or bent under your pillow or body.
- Moisture buildup: Ears need time to air out. Wearing aids 24/7 can trap moisture, increasing the risk of ear infections or skin irritation.
- Battery drainage: Even when in standby mode, batteries may drain faster if hearing aids are not powered off at night.
- Reduced hygiene: Removing hearing aids allows you to clean them daily and keep your ears healthy and clear of wax buildup.
What to Do If You Need to Hear at Night
If you’re worried about missing important sounds while sleeping, there are other solutions that won’t compromise comfort or device health.
- Use amplified or vibrating alarm systems.
- Install visual or vibrating smoke detectors.
- Keep a baby monitor or alerting device on your nightstand.
- Talk to your hearing specialist about nighttime safety options.
How to Get Started With Hearing Aids
If you think you may benefit from hearing aids but haven’t started the process yet, schedule a hearing test with a hearing specialist. There, you’ll have the opportunity to discuss your hearing needs and options for managing your hearing loss.
While hearing aids are essential tools during the day, they’re best removed at night to protect both your ears and the devices. With the right tools and support, you can maintain both hearing assistance and nighttime safety. If you’re considering hearing aids, contact Nelson Hearing Clinics.